Shilpa Shetty does yoga for paps, daughter Samisha swings with smile – In Pics

On the occasion of International Yoga Day (June 21), we thought of sharing a list of popular celebrities including Malaika Arora, Kareena Kapoor Khan, Esha Gupta, Shilpa Shetty, and Sara Ali Khan among others who follow Yoga on a daily basis. Maintaining a healthy balance and living a stress-free life is what we all yearn…

There are also some asanas that one can perform at their workplace to relieve their stress, reduce body aches and energize their body for a fit and healthy lifestyle.    ‘The Seated Cat Cow’ position is one position that helps in getting relief from back aches and neck pains. You simply have to put your…