Paramhansa Swami Satyananda Saraswati was the Founder of the Bihar School of Yoga. He's one
Paramhansa Swami Satyananda Saraswati was the Founder of the Bihar School of Yoga. He's one of the great Masters of the 20th Century who brought forth a large body of
NEW DELHI: Indian sages have regarded Yoga as one of the most effective methods of establishing a connection between the body and mind since time immemorial. Every year on June
International Yoga Day 2022: Having back pain? Try these simple Yog asanas to get rid of backache | News
There are also some asanas that one can perform at their workplace to relieve their stress, reduce body aches and energize their body for a fit and healthy lifestyle.
NEW DELHI: Yoga plays a very vital role in day to day life. And now-a-days everyone wants to keep themselves fit as there is so much happening in the world